The Use of the Self
by F.M. Alexander
This landmark book was written by the founder of the Alexander Technique, the well known orator Matthias Alexander. The text explains how Alexander conceived and refined his method and also gives some examples of applying the Technique.

The Alexander Technique as I see it
by Patrick Macdonald
This resource book, written by one of Alexander's students, is for teachers and students of the Alexander Technique. It comprises Patrick Macdonald's teaching notes and hints on learning and teaching the Technique.

Indirect Procedures —
A Musician's Guide in the Alexander Technique
by Pedro de Alcantara
This book, written by a professional musician and teacher of the Alexander Technique, deals specifically with applying the Technique to making music. Topics include practical advice on practicing, sound production, technique, rehearsal, and stage fright.

Body learning
by Michael Gelb
This popular and classic introductory book covers all the basic Alexander concepts, how to learn it, and how to apply it to areas such as aikido, writing, running, swimming, juggling , giving speeches, and more.

back to the top...